The best pace is suicide pace

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20162017
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Location:

UT,USA

Member Since:

Jun 11, 2016

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Take state and qualify for Nationals with my team

5:05 mi

2:18 800

11:10 3200

17:30 3 mi

Personal:

Senior runner for Pine View cross country and track

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 1620.08
Mizuno Wave Sayonara 3 Lifetime Miles: 137.10
Mizuno Wave Inspire 12 Lifetime Miles: 187.92
Nike Pegasus 33 Lifetime Miles: 210.69
Nike Lunar Glide 8 Lifetime Miles: 552.23
Nike Lunar Glide 9 Lifetime Miles: 360.03
Total Distance
51.15
Nike Lunar Glide 8 Miles: 51.15
Total Distance
11.80

Long run through Foremaster and kinda everywhere. Felt really good, tho my heel hurt at first. Roberts set a great pace. Today I really tried to train my mentality by focusing on just running. It helped and I think it will in races too. 80 min//9.5 mi

Legs tired. 20 min//2.3 mi

Nike Lunar Glide 8 Miles: 11.80
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Total Distance
7.40

Weights + 15 min//1.7 mi

Hot afternoon run! Had to stop twice to drink a sign that I need to drink more in the day. Glad to have Maycee running with us again! 50 min//5.7 mi

Nike Lunar Glide 8 Miles: 7.40
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Total Distance
10.30

Morning 20 min//2.3 mi

Workout at Bloomington Hills park! Big focus on the pack helped a lot!! When u put your mind to it you won't fall off. A little slow on the first one but I think we hit them better for the rest. The last was solid. Our team's gonna kill desert relays!! 70 min//8 mi

Nike Lunar Glide 8 Miles: 10.30
Comments(1)
Total Distance
8.15

Weights and 15 run//1.75 mi

Run past arcitc circle and flipped. Tiring but still good. 55 min//6.4 mi

Nike Lunar Glide 8 Miles: 8.15
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Total Distance
8.00

20 morning run//2.5 mi

Desert Relays! I was 3rd leg with Jess and Caroline. Finished 2nd but pr'd from my last time by 2 seconds, 4:57 so that's good. And s/o to Alli who beat my old time , by 4 seconds with a 4:55, she's beast!! Proud of our team for taking both titles! 45 min//5.5 mi

Nike Lunar Glide 8 Miles: 8.00
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Total Distance
5.50

Last all-nighter was a good time! I think I ran like 5 miles and 2 400s. About 45 min//5.5 mi

Ps- learned that Jada has legit dancing skills, Tanner's a pro guitar player, Sarah likes to run track barefoot, Julien does like 300 push-ups a day, and everyone can throw left handed farther than me haha

Nike Lunar Glide 8 Miles: 5.50
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Total Distance
51.15
Nike Lunar Glide 8 Miles: 51.15
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