Small fields loop. 21 min//2.66 mi Workout at Bloomington hills. Big thanks to the team for doing it early :) 10 min tempo went well with good packing. Then 3x2 min (8k, 5k, 8k pace), 4x1 min (5k, 3k, 5k, 3k pace). Everyone did so well at pushing around the right pace and switching leaders. We're ready to PACK like this at STATE!! 65 min//8.2 |