20 min//2.3 mi Great workout at the dirt mile. Did 5 striders then workout; 2x4:30, 2x2:30, 1:15. It was awesome cause we always had at least 5 girls in the front pack! But there's so much room for a bigger pack next time. Loved everyone's pushing, and Addi's stood out to me, she is always workin it. 65 min//7.5 mi Learned from today: DRINK LOTS OF WATER |