The best pace is suicide pace

December 2017

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Member Since:

Jun 11, 2016



Goal Type:

Highschool Champ

Short-Term Running Goals:

Take state and qualify for Nationals with my team

5:05 mi

2:18 800

11:10 3200

17:30 3 mi


Senior runner for Pine View cross country and track

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 96.72
Mizuno Wave Sayonara 3 Lifetime Miles: 137.10
Mizuno Wave Inspire 12 Lifetime Miles: 187.92
Nike Pegasus 33 Lifetime Miles: 210.69
Nike Lunar Glide 8 Lifetime Miles: 552.23
Nike Lunar Glide 9 Lifetime Miles: 387.97
Brooks Lifetime Miles: 65.88
Gray Lunar Glide 9 Lifetime Miles: 85.11
Total Distance
Brooks Miles: 36.33Gray Lunar Glide 9 Miles: 20.88
Total Distance

Short 30 into Greensprings except it wasn't that short cause we pushed a lady's car. It was fun I've never done anything like that before hahaha

Could feel my foot start to hurt but hopefully new shoes and rolling will prevent anything bad

30 min//3.7 mi

Brooks Miles: 3.70
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Total Distance

Track/grass run!! Felt good. 35 min

Brooks Miles: 2.12
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Total Distance

40 min past Arctic circle and flip. Tired but better finish

Brooks Miles: 4.50
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Total Distance

Run to Sullivan and back. Felt good, kinda sore. Probly should've chilled more but listening to music gets me pumped haha.

35 + striders. 42 min//5.75 mi

Brooks Miles: 5.75
Total Distance

Run on the Chuck-a-wala trail with jos, el, ad, al, and Roberts! Sad that no one else showed up but hopefully next week more can come! Nice run, we did the loop and it is sooo pretty up there. My foot also felt really good. And no one fell so that's a plus! 48 min//5 mi

All my sisters and Mom convinced me to go to the gym with them and now I'm really sore. We did lunges, a weird wrist workout thing, and other random stuff haha. Also went rollerblading with Maryanne it was muy fun

Brooks Miles: 5.00
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Really refreshing run!! Did a loop in the fields and saw Tavin so that was cool. 3x3:00 fartlecks, accidentally went a min extra on the last one cause it just felt so good to get going again haha. And I'm loving this cold weather!! 35 min

Brooks Miles: 4.75
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Total Distance

Hardest ab, arm, quad workout ever. Don't ask why we did it on Christmas hahaha

And really fun 6 mile bike ride

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20 to Sullivan then 20 tempo at about 7:10 pace, cool to time. Felt great, it's beautiful outside!! 50 min

Gray Lunar Glide 9 Miles: 6.55
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55 min run

Gray Lunar Glide 9 Miles: 6.90
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Total Distance

Went 50 min, felt kinda good. Had a good talk with ness, she's the best. And we saw Jose! Did 1,1,2 pickups X2. 5.8 mi

Brooks Miles: 5.80
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Total Distance

Run in Payson!! They have some good radio stations to tell the truth. Went through a cool tunnel! Some hills too. Felt pretty worn and my I could feel my form getting messy. Need to work on lifting my chest more. 40 min//4.7

Brooks Miles: 4.70
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Total Distance

Did my 60 min run today. Did it later so me and ness got to witness the total AWESOMENESS of the sunset!! If u didn't see it I'm sorry u missed out. Felt so much better than yesterday. Also some pickups

Gray Lunar Glide 9 Miles: 7.43
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Total Distance
Brooks Miles: 36.33Gray Lunar Glide 9 Miles: 20.88
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