The best pace is suicide pace

Region (Sand Hollow Golf)

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Member Since:

Jun 11, 2016



Goal Type:

Highschool Champ

Short-Term Running Goals:

Take state and qualify for Nationals with my team

5:05 mi

2:18 800

11:10 3200

17:30 3 mi


Senior runner for Pine View cross country and track

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 96.72
Mizuno Wave Sayonara 3 Lifetime Miles: 137.10
Mizuno Wave Inspire 12 Lifetime Miles: 187.92
Nike Pegasus 33 Lifetime Miles: 210.69
Nike Lunar Glide 8 Lifetime Miles: 552.23
Nike Lunar Glide 9 Lifetime Miles: 387.97
Brooks Lifetime Miles: 65.88
Gray Lunar Glide 9 Lifetime Miles: 85.11
Race: Region (Sand Hollow Golf) (3 Miles) 00:18:08, Place overall: 8, Place in age division: 8
Total Distance

Solid morning run, went the farthest ever! 20 min//2.6

Region at Sand Hollow Golf course! Mentally preparing definitely helped me have a better race than other ones. For sure going to mentally prepare more for state. There's good, better, best- today was a better race. It wasn't best because I didn't finish. I let the 2 dhills girls beat me and didn't put up my best fight. But man state is gonna have the best finish!! My positive was that I was progressive throughout the whole race and passed girls instead of getting passed. The cowbells helped push me and everyone cheered like a solid team does!! Also pr'd by 27 sec so that was cool, but there is more I need to do. Much needed scolding and getting put back in line talk by awesome coaches! Grateful for the lessons today so we can be ready for state!! 50 min//6.5 mi

Nike Lunar Glide 8 Miles: 2.60Nike Lunar Glide 9 Miles: 6.50
From Vis on Wed, Oct 11, 2017 at 19:08:31 from

I like the thought of a better race, pushing for a best race. You chipped into the 25 today.

From Glory in the long run on Fri, Oct 13, 2017 at 09:05:00 from

You've made some tremendous improvements. Just let it flow at state. You and your running are not defined by one race. Outcool your competition.

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