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20162017
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Location:

UT,USA

Member Since:

Jun 11, 2016

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Take state and qualify for Nationals with my team

5:05 mi

2:18 800

11:10 3200

17:30 3 mi

Personal:

Senior runner for Pine View cross country and track

Favorite Blogs:

Miles:This week: 0.00 Month: 47.20 Year: 1620.08
Mizuno Wave Sayonara 3 Lifetime Miles: 137.10
Mizuno Wave Inspire 12 Lifetime Miles: 187.92
Nike Pegasus 33 Lifetime Miles: 210.69
Nike Lunar Glide 8 Lifetime Miles: 552.23
Nike Lunar Glide 9 Lifetime Miles: 360.03
Total Distance
6.20

Run in ceder. Felt pretty worn, halfway I took like a 5 min break just to regain and recommit myself to good form. 50 min//6.2 mi

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Total Distance
10.50

Nice morning run with plyos after. 20 min//2.3 mi

Workout Wednesday!! 4 striders, 5x3:45 sec, 4 striders. Some good packing! Could've ended stronger, but got new girls leading for a bit like Jada! Jess is an awesome leader and I know our team can be up there with her! Good pushes at start and end helped a lot! Mentally preparing will help for racing too. 70 min//8.2 mi

Nike Lunar Glide 8 Miles: 2.30Nike Lunar Glide 9 Miles: 8.20
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Total Distance
10.00

Weights + 15 min run//1.9 mi

 

Greensprings loop. Didn't feel as good cause I didn't have a healthy lunch. Eating good definetly makes a difference. Good to have the freshies with us! 55 min/7.1 mi

Nike Lunar Glide 9 Miles: 10.00
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Total Distance
11.50

Progressive run to pioneer Park. Really great pushes with the team! Also it felt so good I can't wait for winter :)) solid finish. Foot's better but tight calves. 70 min//9.1 mi

Short grass run. 20 min//2.4 mi

Nike Lunar Glide 9 Miles: 11.50
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Total Distance
38.20
Nike Lunar Glide 9 Miles: 29.70Nike Lunar Glide 8 Miles: 2.30
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