The best pace is suicide pace

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20162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,USA

Member Since:

Jun 11, 2016

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

5:05 mile

2:18 800

11:20 3200

18:20 3 mi

Personal:

Junior runner for the Pine View cross country and track team!

Favorite Blogs:

Miles:This week: 0.00 Month: 96.83 Year: 110.53
Mizuno Wave Sayonara 3 Lifetime Miles: 137.10
Mizuno Wave Inspire 12 Lifetime Miles: 144.37
Total Distance
8.20

Run on my own around the fields. Super pretty morning with some rain! Felt really good to just clear my head and just run:) 65 min

Comments(2)
Total Distance
9.40

20 min morning run

65 hilly run! We did hills at old man hills and did 2x(4x80 sec) started out with 7 pace then down to 6 for the finish. Felt great to do a hill workout again! Didn't have watch so my distance is my guess..

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Total Distance
5.50

Had the Ortho at 4 so I ran 15 min of my run while everyone stretched then did 15 with the team and 15 on my own. Nice chill run

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Total Distance
10.70

400s workout hitting 1:35-40. Had an awesome group and did 12! It felt very nice, but I need to work on not flat tiring people cause I keep doing that..

+20 morning run

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Total Distance
6.50

45 on prospector trail! Fun and chill :)

+ Weights and 15 min run

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Total Distance
9.50

8o min long run! Loop through Washington fields and through Sandburgs. Had the pick-ups which felt good! Fun run!!

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Total Distance
49.80
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